Low-Fat Blueberry Bran Muffins



Ingredients :

1 1/2 cups wheat bran
1 cup nonfat milk
1/2 cup unsweetened applesauce
1 egg
2/3 cup brown sugar
1/2 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup blueberries


Method:


1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.

2. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.

3. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
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About Amilia Evanov

Hi! I'm Amilia Evanov, welcome to my blog. Here you will find everything you need to know about healthy lifestyle: . workouts . healthy recipe . exercise tips . home remedies . weight loss . Helpful Tips ... and More.
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